الشمر

Fennel, a bulbous vegetable with feathery green fronds, offers a licorice-like flavor. Coming all the way from Holland, this vegetable has been used for centuries in various cultures for its culinary and medicinal purposes.

Health Benefits:
Contains dietary fiber aiding in digestion and promoting gut health

Nutrition Value:
- Vitamin C
- Minerals; Potassium & manganese

Suitable for pickling, cooking, roasting, salads, tea