بطاطا ايداهو /روسيت

The Idaho potato, often referred to as a russet potato in other regions, is a popular and versatile starchy vegetable. Unlike waxy potatoes, they boast a white, fluffy, or "mealy" flesh when cooked. This makes them particularly well-suited for dishes like mashed potatoes, baking, and french fries.

Health Benefits:
Each russet potato offers around 2 grams of dietary fiber, promoting gut health and feelings of fullness

Nutrition Value:
- Vitamin C
- Contains Potassium

Suitable for mashed potatoes, baking, and french fries