The parsnip (Pastinaca sativa) is a root vegetable closely related to carrot and parsley; it becomes sweeter in flavor after winter frosts.
Summary Parsnips are a great source of fiber, vitamin C, vitamin K, and folate, as well as other important micronutrients.
- Rich in Antioxidants. In addition to being highly nutritious, parsnips also supply many antioxidants.
- High in Soluble and Insoluble Fiber.
- May Aid Weight Loss.
- Support Immune Function.
More Information ORIGIN Holland Storage Tips If you must store them in the refrigerator, be sure to let it warm to room temperature before eating it to get the best flavor.