Dragon Fruit also known as Pitaya is a mildly sweet fruit. It has a soft texture - similar to ripe kiwi. When ripe - tastes like a blend of Kiwi &amp; Pear.
Health Benefits: Rich in Vitamins, loaded with fiber and has anti-inflammatory properties.
Nutrition Value: - Contains Vitamin A, B1, B2, B3, B6, B9, C - Rich in antioxidants ie; flavonoids, phenolic acid, and betacyanin - Boosts iron levels
Suitable for smoothies, fruit salad, yoghurt, ice cream

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