Good source of beta-carotene, a type of vitamin A and one of the most powerful antioxidants. It helps support metabolism and contributes to maintaining healthy vision.
Ingredients: Carrot
Nutritional value per 100g
| Nutrient | Value |
|---|---|
| Calorie | 35 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Total Carbohydrate | 11 g |
| Dietary Fibre | 4 g |
| Total Sugars | 7 g |
| Added Sugars | 0 g |
| Protein | 1 g |
| Vitamin A | 245 % |
| Vitamin C | 3 % |
| Iron | 2 % |
| Calcium | 3 % |