Cherries are a native to Europe and western Asia, though cultivated varieties are now grown worldwide. This juicy fruit is sweet and tart making it a versatile addition to the diet.
Health Benefits:
Vitamin powerhouse & has anti-inflammatory properties.
Nutrition Value:
- Vitamin C, A, and K
- Contain antioxidants; Anthocyanins
- Contain Minerals; Potassium, manganese, copper, and fiber
Suitable for snacking, juice, dessert