Dragon Fruits 350-500g

Dragon Fruit also known as Pitaya is a mildly sweet fruit. It has a soft texture - similar to ripe kiwi. When ripe - tastes like a blend of Kiwi & Pear.

Health Benefits:
Rich in Vitamins, loaded with fiber and has anti-inflammatory properties.

Nutrition Value:
- Contains Vitamin A, B1, B2, B3, B6, B9, C
- Rich in antioxidants ie; flavonoids, phenolic acid, and betacyanin
- Boosts iron levels

Suitable for smoothies, fruit salad, yoghurt, ice cream