Green figs have a pale amber flesh and are chewy with a soft and firm texture. They have tiny edible seeds and have a slight crunch to them due to their thick skin. Their taste is described to be less sweet than other varieties, with a mild sweetness and a hint of honey.
Health Benefits:
They are rich in vitamin C, potassium & fiber which boosts immunity, muscle function and aids in digestion. This fruit also has anti-angiogenesis properties which limit blood supply to tumors hindering their growth.
Nutrition Value:
- Vitamin C
- Antioxidant powerhouse
- Contain potassium & fiber aiding digestion
Suitable for snacking, jams