Ice Apple (Nongu) Unpeeled

Ice apple, also known as Nongu is a Southeast Asian fruit known for its sweet and slightly tart flavor. This fruit is as small as a ping pong ball and has a soft and fleshy texture, with a fibrous core.

Health Benefits:
Ice apple is hydrating and great for digestive health. It has a cooling effect on the body and contains vitamin C & antioxidants boosting immune function.

Nutrition Value:
- Vitamin C
- Aids in digestion
- Antioxidants
- Cooling effect on the body; used for fevers

Suitable for salads, snacking, smoothies