Peeled Jack fruit (Jackfruit/Kathal)

Jackfruit, also known as Kathal is the world's largest tree-borne fruit. It grows in South East Asia and despite its hard exterior, the fruit has a soft and fibrous flesh. When ripe, it's flavor is sweet and slightly fruity with subtle notes of banana, pineapple, and jackfruit. When unripe, it takes on a meaty texture, making it a popular substitute for meat in many halal dishes.

Health Benefits:
Promotes healthy digestion due to fiber content & great source of Vitamin C which boosts the immune system and acts as an antioxidant. This fruit also contributes to better blood sugar management due to low GI.

Nutrition Value:
- Great source of vitamin C
- Contributes to better blood sugar management