Passion Fruits

Passion fruit, also known as maracuya, thrives in tropical regions like South America and Australia. This juicy jelly-like fruit is citrusy with hints of melon, pineapple, or kiwi. It is the size of a small lemon and as the fruit ripens, the sweetness increases. When overripe - it tastes fermented.

Health Benefits:
Very low in calories and rich in fiber and antioxidants making it a great anti-inflammatory fruit.

Nutrition Value:
- Contains Vitamin A, C
- Rich in Antioxidants ie; flavonoids and phenolic acids
- Anti inflammatory effects

Suitable for drinks, dessert, yoghurt, salads