Passion fruit, also known as maracuya, thrives in tropical regions like South America and Australia. This juicy jelly-like fruit is citrusy with hints of melon, pineapple, or kiwi. It is the size of a small lemon and as the fruit ripens, the sweetness increases. When overripe - it tastes fermented.
Health Benefits: Very low in calories and rich in fiber and antioxidants making it a great anti-inflammatory fruit.
Nutrition Value: - Contains Vitamin A, C - Rich in Antioxidants ie; flavonoids and phenolic acids - Anti inflammatory effects
Suitable for drinks, dessert, yoghurt, salads

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