Fresh and crisp bitter gourd (Karela) with a characteristic slightly bitter taste. Perfect for stir-fries, curries, juices, and healthy cooking.
Nutritional Highlights:
Rich in vitamins A and C for immunity and skin health.
Contains antioxidants that promote overall wellness.
High in dietary fiber to support digestion.
Low in calories, ideal for weight-conscious diets.
Supports blood sugar management and heart health.