Physalis

Physalis, also known as the cape gooseberry, hails from South America. This juicy, berry like fruit is about the size of a large marble and has a soft and plump texture similar to a grape.It's flavor is sweet and tart often compared to a mix of cherry, tomato, and pineapple.

Health Benefits:
High Vitamin C & E supporting a healthy immune system & collagen production. Also supports healthy blood sugar levels.

Nutrition Value:
- Vitamins C & E
- Souce of dietary fiber aiding digestion
- Promotes feelings of fullness

Suitable for Jam, dessert, pie, salad, Yoghurt